All of Me - 2 Minute Meditations
This meditation is based on the idea that we much commit all of ourselves to make the leap from life as usual, to life in the extraordinary. Enjoy this 2 minute "Audio Drop" experience—by clicking...
View ArticleBe All Right - 2 Minute Meditation
Sometimes we need to remember that—no matter what happens—it's going to be all right... Enjoy this 2 minute "Audio Drop" experience—by clicking below... Be All Right{mp3}sr-meds/srmed-beallright{/mp3}...
View ArticleLetting Go - 2 Minute Meditation
Releasing is one of the hardest things we can do, yet the one thing that provides the Universe the opportunity to intercede in our behalf. Enjoy this 2 minute "Audio Drop" experience—by clicking...
View ArticleEmbracing Change - 2 Minute Meditation
Change of repetitive behavior allows for new territory in our lives. Embracing change is the path can take to make our transformation easier and faster. Embrace it. Be available to it. Enjoy this 2...
View ArticleWillingness - 2 Minute Meditation
Sometimes before we are able to make a change in our lives, we need to just be willing. Willingness is a way we can get to the place where the change happens with ease and with grace... Enjoy this 2...
View ArticleSeasons - 2 Minute Meditation
A tree doesn't get in a hurry while its branches are bare. It awaits. It stands. It trusts. Everything has its season. This meditation reminds us of this... Enjoy this 2 minute "Audio Drop"...
View ArticleNo Need to Figure it Out - 2 Minute Meditation
Isn't it strange that we seem to be thrown to believe that we have to "figure it all out?" Particularly when this certainty stands directly in our path to self-realization? Enjoy this 2 minute "Audio...
View ArticleLove All - 2 Minute Meditation
Love is all there is. The only thing that is. It is the answer to all things. Perfection and grace... Enjoy this 2 minute "Audio Drop" experience... Love All{mp3}sr-meds/srmed-love{/mp3} If you like...
View ArticleAbout the Audio Drops Project
Audio Medicine Almost a decade ago, my friend, Ben Dowling, created an extraordinary "visual-music" series entitled, "The Path of Peace." The series featured slowly unfolding images from original...
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